Dec 15, 2018
Brendan is a complete do-badder. A self-confessed party animal, who was significantly overweight made a drunken bet to run a half-marathon, even though he'd never run before. He knuckled down and ran an incredible 1:24.
Since then he's used his love of running to raise money to build accommodation for African orphans...
Dec 7, 2018
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Dec 1, 2018
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Nov 23, 2018
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Nov 18, 2018
In this special episode, David and Allie talk to Jake Tyler, mental health campaigner, walker and runner who travelled 3,000 miles across Britain and featured in the BBC1 documentary Mind Over Marathon, highlighting the link between mental health and exercise.
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