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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Dec 31, 2015

"I didn't expect THAT!"

Today's episode focuses on that wonderful moment we all run our first race. Yes, the newbie race experience and all those things about it no-one ever told you.

Please note, in this episode we discuss the Running Awards... which are now out of date as Bad Boy Running wasn't put into the final...


Dec 28, 2015

For Christmas, Jody and David sing out their 12 Days of Bad Boy Christmas... and it's very different from the original.

Thank God, it's nearly over... but first an attempt at some actual running advice.

On the 10th day of Christmas, Jody and David share some tips to running and preparing for a 10k.

Are you a 10k expert?...


Dec 27, 2015

For Christmas, Jody and David sing out their 12 Days of Bad Boy Christmas... and it's very different from the original.

It's Day 9 of the #12DaysofBadBoyXmas and Jody and David ponder if it is EVER acceptable to wear Lycra when running.

Also featured... pub quizzes and a rant about cyclists (again).

 

Join the...


Dec 26, 2015

For Christmas, Jody and David sing out their 12 Days of Bad Boy Christmas... and it's very different from the original.

It's Day 8 and we turn our attention to bloody nipples... and discover Jody's strategies for preventing the dreaded chafe (it's extreme)

Plus we plug the Bad Boy Running pubcrawl on Monday...


Dec 25, 2015

For Christmas, Jody and David sing out their 12 Days of Bad Boy Christmas... and it's very different from the original.

 

Day 7 and we're talking running pain!

Join the conversation!

Send us your feedback and running stories to letters@badboyrunning.com

Join the conversation on the Bad Boy Running Facebook group. Just...