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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Apr 29, 2016

Welcome, Do-Badders! This week’s episode is all about KIT! Well. Actually, Jody and David do get rather sidetracked. So you could say most of it is about kit. Definitely over 40% anyway…

Coming up!

  • Buffs cause a division in opinion
  • Watches are seen as a must by David
  • Shorts are seen as optional by David
  • Gel packs...


Apr 22, 2016

Welcome back Do-Badders!

This week’s episode is a general catch-up of everything going on in the Do-badding world! Coming up on this week’s regular podcast…

  • SPOILER ALERT Jody and David start by giving away the endings to some major films
  • A brief discussion of Jody’s time abroad which leads to a chat about...


Apr 14, 2016

Finish or not to finish? That is the question.

Is this a finish line I see before me?

What finish line through yonder window breaks?

In the final episode of the MdS Specials, Jody and David discuss David’s feeling of elation and David makes a theatre based analogy that leaves Jody stunned.  

If you’re thinking about...


Apr 13, 2016

In the fifth of the special episodes Jody and David discuss the Long Day Strategy. Finish in one day but possibly burn out? Or finish in two but sacrifice that treasured rest day? I think we know which one David will be gunning for but the guys weigh up the pros and cons of both days amongst other things. 

If you’re...


Apr 12, 2016

In the fourth of the special episodes Jody and David discuss what the third stage is all about. Does it fill you with dread that tomorrow is the long day? Or will it be David's final 'relaxing' run before the double day?

If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed...