The guys talk about a charity competition which David needs your support to win for Street Child! All is explained in the podcast and the link is here: http://www.mountainwarehouse.com/competitions/charity/entries/marathon-des-sables-afghanistan--friends-e3217/
Jody also spills on some big news, they discuss the Olympics and then Jody talks about his problem with a very specific demographic of cyclists.
Producer Eddie makes an audio appearance to ask the guys some serious advice on Marathon running. They talk times, gels, compression shorts, and kit, all in a bid to prepare Eddie for his first Marathon.
If you have any advice to add then be sure to mention it on the Facebook Group, simply type in Bad Boy Running Podcast into the search bar and request to join the group, also you can email email@example.com or follow us on Twitter. David is @davidhellard Jody is @UltrarunnerJody and the collective handle is @badboyrunning1
Finally, don't forget to SUBSCRIBE if you enjoyed the episode and you want it delivered directly to your device every week!
The Beer Mile has been in many a publication this week, but now it's time to hear the opinion of the beer-running specialists. They talk world records, beer drinking technique and (other people) being sick.
Next is an event review from both a (gold medal) participant and the Race Director! The Beerathon is picked apart in detail as Jody and David relive the japery.
Due to this weeks COMPETITION some information that will come in extremely useful is: 1) How to join the Facebook - search Bad Boy Running Podcast on Facebook. Be accepted by the admins. Contribute.
2) the email address is firstname.lastname@example.org
The above information is very important if you want to enter the competition being collaboratively run by For Goodness Shakes and the Bad Boy Running Podcast. Listen in for information on how to enter that.
Also! Follow us on twitter - David is @davidhellard and Jody is @UltrarunnerJody and the collective handle is @badboyrunning1 and of course lastly don't forget to SUBSCRIBE if you want the Podcast delivered to you weekly!
On today's Podcast Jody and David will open in a way which sounds on topic and then veer wildly, wildly off course for the first part discussing some very important questions.
Let's just say if you want to know what 'Peeping Mo' is a new slang term for then the intro to this Podcast will be exceptionally important to you.
The discussion then falls quickly onto David's Beerathon where they tease potential new additions before falling back on topic with David's Man vs Lake's course review.
How to deal with downhill sections of a course provides an unusually useful element to this podcast until they stumble upon some more Strava segment revelations, urging Do-Badders to do the same.
Also in this Podcast they respond to a letter! Sent to email@example.com
You can also follow us on Twitter, David is @davidhellard and Jody is @UltrarunnerJody and use the hashtag #badboyrunning.
Joining the Facebook group couldn't be easier - simply search Bad Boy Running Podcast on Facebook, apply to join and Jody will add you.
Lastly, don’t forget to SUBSCRIBE if you would like to be notified when the next Podcast is available!