On this Podcast Jody and David speak to Rhonda-Marie Avery, an accomplished ultra runner with a ton of ridiculous running accolades under her belt. She talks about some of her most badass races, the problems and pitfalls of running with a guide, her Barkley Marathons experience and a load more besides.
At the end of the podcast the guys deliver some incredible news for the Do-Badder community.
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Jody and David start out strong by discussing 'summiting' which is a new word to be added to the Bad Boy Running Dictionary. They then talk about the rise of the kilometre and newer races which cover a more non-standard racing distance.
This week's big philosophical question is why is the 1500m race not a mile? After puzzling over that the guys focus on this episode's main topic - the Red Bull Steeplechase! How did David get on? Did he finish? Did he place? Did he do it legally? Well listen to find out.
We also conclude with some scandal talk!
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Last weekend Producer Eddie finished his first marathon.
In a previous episode the guys gave advice so in this follow up we find out what went wrong and what went right, and how much of that was due to Jody and David's hints and tips. Jody also has a surprise in store for everyone... and an old problem of David's returns to annoy him.
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Today, the guys list the Do-Badders best inspirational running quotes.
And they discuss how to schedule races and their own personal calendars. If you're struggling for inspiration or need to know how to arrange the races you've already highlighted then look no further.
If you want to do a marathon next year, we've got the only one you need. If you want to do an OCR then look no further. In this podcast, plans are confirmed, some are instigated, and others are suggested. David lists his crazy life-threatening fundraising ideas whilst Jody contemplates who he could audition as a replacement presenter.
If you have any of your own race suggestions you'd like a Do-Badder presence then get on the Facebook Group! Simply search Bad Boy Running Podcast on Facebook and we'll accept you into the group.
For Twitter follow Jody @UltrarunnerJody, David @DavidHellard, or the joint account of @BadBoyRunning1.
Lastly, don't forget to SUBSCRIBE if you want to the podcast delivered to you as soon as it's available...