Hold on to your Santa hat, because we've an extra special Bad Boy Running episode just for Christmas.
Not that it's any more relevant to running or indeed Christmas.
(But it may just keep you entertained enough to forget your annoying relatives and keep you going into a full food coma).
Hello Do-Badders, we are back! After a brief interlude for travel reasons we have returned to the airwaves for a general catch up episode! Highlights include Rob Young chat, an introduction 40 minutes in, our logos on a cheek at the Mudstacle Awards, Marathon recommendations, race cancellations, and a new clothing range for runners. Would you believe it, we also have time for letters from listeners!
So put your feet up, grab a beer, FYB and enjoy.
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Alternatively you can reach us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard, and collectively we’re @BadBoyRunning1.
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