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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Sep 23, 2018

On this week’s episode Jody and David speak with Mike Seamsn, founder of The National Running Show set for Birmingham NEC in January 19-20.

Ok they come clean. This is their attempt at trying to takeover a national event for runners for their own nefarious purposes... and they may have just done it...

In this episode...


Sep 15, 2018

Wow, we've got an inspiring episode today on BBR.

Allie joins David to speak with National Geographic Adventurer of the Year and ultrarunner Mirna Valerio, who is helping redefine what being an athlete means.

Despite enduring body shaming and racism, her message spread through her blog Fat Girl Running and she has...


Sep 8, 2018

Jody and David once again speak to blind ultrarunner, adventurer and Stateside Do-Badder, Rhonda-Marie Parke (she got married!).

She's back and talking about completing her latest challenge, the 500k Vol State Ultramarathon that runs through five states. Oh yeah, and she did it all UNGUIDED.

There be much insanity in...


Sep 1, 2018

Allie Bailey joins David Hellard as they grill James Elson, who is not only race director of Centurion Running that runs classic 100 and 50 miler races, including the South Downs Way 100, North Downs Way 100, Thames Path 100 and Autumn 100...

... but he's also an incredible ultrarunner himself having competed in some of...