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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Feb 28, 2019

There aren't many runners who have the pedigree in long distance racing as Nicky Spinks.

Farmer by day, Nicky is an outstanding fell runner and has completed doubles of the UK's most difficult rounds, including double Bob Graham (England), double Paddy Buckley Round (Wales) and the double Ramsey Round (Scotland). And...


Feb 22, 2019

Jody speaks to Allie Bailey about her experience as a test pilot on the latest Rat Race Bucket List events in Namibia and Panama.

There's lots of sand, lots of insects and lots of raw truth.

Enjoy!

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Feb 15, 2019

Here's Part Two of the BBR interview with Laz Lake.

If you've not listened to the first part of the interview, we'd suggest going back and doing so before listening to this.

In this episode you'll discover:

  • How some Barkley competitors have tried to cheat in previous editions
  • Exactly what happens when you attempt to go...


Feb 15, 2019

It's finally here!

The episode so many have been waiting for - the two-part interview with Barkley Marathon founder and race director Laz Lake, aka Gary Cantrell.

In this episode you'll discover:

  • How some Barkley competitors have tried to cheat in previous editions
  • Exactly what happens when you attempt to go through...


Feb 8, 2019

THEY MADE IT!

[Sounds of cheers, roaring crowds, champagne corks popping]

The landmark of 150 episodes has been reached.

They didn't know how they would do it.

They didn't know if it was possible.

But for all the jokes back in 2015 when the podcast started... this is it:

Episode 150.

For this episode, Jody and David...