Apr 19, 2019
Richard Bowles is a British ultrarunner who has set a number of impressive world record running feats.
Plus David and Allie talk about their recent trip to Bulgaria.
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Apr 13, 2019
Sussex Trail Events has built a bit of a reputation for putting on races that well... are a bit unusual.
As well as it’s roster of trail marathons (read muddy riverside marathons) and the Downslink Ultra, the company has hosted a number of one-off races most would be mad to complete including the Car Park Marathon...
Apr 5, 2019
Carole Armitage is a runner and chocolate pioneering looking to prove the link between performance and chocolate.
And that's exactly the kind of thinking we like.
In this episode, David talks the time to speak with Carole about chocolate and running and the compounds within chocolate that may help a runner's...