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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Nov 4, 2016

A warning to all Do-Badders: This Podcast contains useful, relevant information. Terry gives lots of running advice and Jody and David discuss his achievements with him. Having been running for a relatively short period of time, Terry talks about his continual improvement including discussion of his training and thoughts on nutrition.

Also there's something special to listen out for at the start and end of this podcast...

If you have any suggestions for running a 10k or indeed any questions, then join the Facebook group! Simply search 'Bad Boy Running Podcast Group' on Facebook, request to join and then you'll be accepted in the group. Or why not follow us on Twitter? Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1

If you would like to email any suggestions or questions then send them over to

and lastly, don't forget to SUBSCRIBE if you want the Podcast, delivered straight to your device!