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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Sep 26, 2015

Episode 4

01:07 David liberally dishes out his nickname for any interested ladies

01:58 David ponders the similarities between Jody and Graham Norton

04:01 David makes the outlandish claims he’s strained his ankle in his sleep

05:35 Jody’s pressured into filming a viral video to promote the podcast

07:33 What makes a great race, not a good race, a GREAT race

11:22 The guys extol the virtues of London Marathon and why you should make it your first marathon

14:03 David ruins his chances of ever being a London pacer again with a damaging admission

15:19 Why David’s favourite race is one you’ve probably never heard of

17:03 Why you need to beware of Dutch men in coaches

18:59 Why great

21:32 David explains why you should never do a great race two years in a row

25:20 Why you shouldn’t dress as a member of the Ku Klux Klan on a race

28:41 David reveals the best race you can’t enter with an eye-watering £8,000 entry free and Jody gets really confused at his explanation of what happens during the race… (and you will too)

35:01 David unashamedly plugs one of his running products

38:11 Jody and David use the word ‘unbelievable’ a few too many times

38:38 Jody’s put off the running club experience. Again.

40:15 Why we’ll only interview AWESOME people - let us know the subjects you want us to talk about at

Join the conversation on the Bad Boy Running Facebook group. Just go to Facebook and search Bad Boy Running.

Or find us on twitter @UltrarunnerJody and @DavidHellard using #badboyrunning