Preview Mode Links will not work in preview mode

The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Apr 11, 2016

In the fifth of the special episodes Jody and David discuss the Long Day Strategy. Finish in one day but possibly burn out? Or finish in two but sacrifice that treasured rest day? I think we know which one David will be gunning for but the guys weigh up the pros and cons of both days amongst other things. 

If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the Podcast for you! You’ll also want to subscribe so that you receive a notification for the new episodes in this series, The MdS Specials are not to be missed!

If you’ve done the MdS or want to in the future, then join the Bad Boy discussion on the Bad Boy Running Facebook Group or email

Alternatively you can follow us on Twitter, David is @davidhellard and Jody is @UltrarunnerJody and use the hashtag #badboyrunning.

Enjoy these special episodes and be sure to subscribe to the Podcast for the weekly episode too!