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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Feb 21, 2018

This is the second part of the DNAFit testing episode. If you've not listened to the first part, we suggest you go back and listen to that first... otherwise, nothing from here on in is going to make sense.

In this two-parter, Andrew Steele of DNAFit joins Jody and David to reveal the results of their fitness DNA...


Feb 20, 2018

In this two-parter, Andrew Steele of DNAFit joins Jody and David to reveal the results of their fitness DNA tests.

Will David prove to be the super-human we all knew he was?

Will Jody still have an excuse for his poor performances and lack of speed?

Listen in and find out who WINS The Battle of The Genes.

A few weeks...


Feb 12, 2018

In this episode, David talks to Do-Badder Allie Bailey on her recent return from running the route of the Mongolia 100 - set to launch next year.

She explains exactly what went down when a handful of Do-Badders (and G-Law) did when they raced 100 miles across a frozen lake in Mongolia.

Allie reveals:

  • How the hell she...


Feb 7, 2018

Here's the second part of the BBR interview with adventurer Alfie Pierce-Higgins talking about his challenges in China and around the world.

If you've not listened to the first part, we suggest going back now and giving that a listen first.

Listen to this episode and you'll discover:

  • How Alfie prepped to run the Ultra...


Feb 4, 2018

If high-spirited adventure and expecting the unexpected is your thing, then you're going to love this two-part episode on Bad Boy Running.

We speak to running adventurer Alfie Pierce-Higgins about his many and varied challenges, many of which he has set himself.

Listen to this episode and you'll discover:

  • How Alfie...