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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Oct 30, 2017

David has been to film (but not partake in) the OCR World Championships. They offer their opinions and it would appear that David's elitism has begun to deteriorate.

Jody talks about why it's hard to compare Ultra Running with OCR and has an idea to discuss at the end about a possible BBR spin off.

Join the...


Oct 21, 2017

Here's the second part of the BBR interview with Rat Race's Jim Mee. If you've not listened to the first part, go back and listen first otherwise this ain't going to make much sense...

It's been promised for LOOOOONNNNNGGG time, but here it is at last, the lads' interview with Rat Race founder Jim Mee.

Jody and David...


Oct 19, 2017

It's been promised for LOOOOONNNNNGGG time, but here it is at last, the lads' interview with Rat Race founder Jim Mee.

Jody and David dive into the world of Rat Race

  • The guys speak to Jim about the state of OCR and why so many races are disappearing - and what seems to be taken their place
  • Jim looks back at some of the...


Oct 12, 2017

Here's the second part of BBR's interview with OCR World Champ Jonathan Albon.

If you've not listened to the first episode, go back to part 1 and start from there (obvs)

If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail...


Oct 12, 2017

We've got an epic two-parter with OCR World Champ and Skyrunner, Jonathan Albon.

Before the guys speak to Jon, David recalls his experience of this year's Marathon du Medoc, reveals a challenge by Monkey Tennis podcast, talks "easter eggs" and reveals why he has a beer named after him.

Then the guys speak with Jon Albon...