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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst.

Oct 28, 2016

Jody and David start out strong by discussing 'summiting' which is a new word to be added to the Bad Boy Running Dictionary. They then talk about the rise of the kilometre and newer races which cover a more non-standard racing distance. 

This week's big philosophical question is why is the 1500m race not a mile? After...


Oct 21, 2016

Last weekend Producer Eddie finished his first marathon.

In a previous episode the guys gave advice so in this follow up we find out what went wrong and what went right, and how much of that was due to Jody and David's hints and tips. Jody also has a surprise in store for everyone... and an old problem of...


Oct 7, 2016

Today, Jody and David list the Do-Badders best inspirational running quotes.

And they discuss how to schedule races and their own personal calendars. If you're struggling for inspiration or need to know how to arrange the races you've already highlighted then look no further.

If you want to do a marathon next year,...