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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst.

Jan 27, 2017

The main themes for this podcast are the last ever Tough Guy and advice for this stage of training for spring marathons.

When we say themes, we use it in the loosest possible sense as EVERYTHING is discussed.

Special Forces Hell Week is back on so that requires a brief analysis, we discover that David hates Seinfeld,...


Jan 13, 2017

Today Jody and David want to challenge you, yes you, the listener, to do a ridiculous press ups challenge. Listen to the podcast for the ground rules and give us some video evidence to prove it!

Next up they talk to the man himself, Danny Bent, about all of his crazy adventures from cycling to India to organising a...


Jan 6, 2017

This episode begins with the discussion of a saga that unfolded on the Facebook group. After an unnoticeable seg, they move on to the Inaugural BBR Brewdog Half-Marathon which Jody was involved in. 

David then takes us through what he's been up to; from his Pato filled presentation at the MdS Expo in London, to...