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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Apr 26, 2019

Warning - this episode is a full shoe geek out, thanks to David's exclusive interview with Brett Holt, vice president of Nike Running Footwear.

David was at the high profile launch of Nike's follow-up racing shoe and speaks to Brett about exactly what is different and why the changes were made.

Here's what you'll...

Apr 19, 2019

Richard Bowles is a British ultrarunner who has set a number of impressive world record running feats.

Plus David and Allie talk about their recent trip to Bulgaria.


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Apr 13, 2019

Sussex Trail Events has built a bit of a reputation for putting on races that well... are a bit unusual.

As well as it’s roster of trail marathons (read muddy riverside marathons) and the Downslink Ultra, the company has hosted a number of one-off races most would be mad to complete including the Car Park Marathon...

Apr 5, 2019

Carole Armitage is a runner and chocolate pioneering looking to prove the link between performance and chocolate. 

And that's exactly the kind of thinking we like.

In this episode, David talks the time to speak with Carole about chocolate and running and the compounds within chocolate that may help a runner's...