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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Sep 18, 2020

Ryan Atkins is a MACHINE.

There aren't many people as fit or as versatile across so many sports as Ryan.

An OCR world champ several times over, there doesn't seem to be an activity Ryan doesn't do, won't do or doesn't excel at. In this podcast, he joins Jody and David to discuss his many endeavours as well as his...

Sep 11, 2020

Sometimes running around your local park for a timed, weekly 5k just doesn't cut it.

You want some more adventure, some more culture, something that completely changes the way you see the world.

No, we're not talking Brighton Marathon... we're talking participating in races that take place in some unusual and...

Sep 4, 2020

John Kelly makes BBR history as one of the few guests back for a third time.

(Bet that makes all those other records pale into significance...)

In this episode, Jody and David chat with John about breaking the decades-old record for running the length of the Pennine Way... only for Damian Hall to break it a week...

Aug 28, 2020

Carla Molinaro loves a challenge.

Even before smashing the Lands End to John O'Groats (LEJOG) record with a time of 12 days 30 mins and 14 seconds, she has challenged herself in the most unique ways.

In this episode, Jody and David speak to Carla and find out more about her recent LEJOG record as well as her rather...

Aug 21, 2020

In a surprise twist of fate, Bad Boy Running manages to get lead singer of The Darkness, Justin Hawkins onto the podcast to talk all things running and how it has transformed his life.


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