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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst.

Jun 29, 2020


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Jun 19, 2020

Jody speaks with Tony Matesi, former director of Spartan Endurance and author of The Legend Of The Death Race, an account of his three years trying to conquer the event.

Tony has a really interesting story from a family of circus performers who became a competitive cheerleader and then moved into obstacle course racing,...

Jun 12, 2020

For several weeks now, Bad Boy Running has featured inspirational runners and individuals who have changed the face of their sport or are making inroads to overcoming ignorance or prejudice.

So we thought it was about time we got back to talking about the real issues...  BEER!

David and Jody catch up with Chris...

Jun 5, 2020

Thabang Madiba is one inspirational guy.

From a deprived township, his path into trail running wasn't exactly easy. Living no-one nears mountains, Thabang had to - and still does - cycle miles and miles to get to trail races.

And then he wins them. A lot of them.

Thabang is a multiple champion of South African trails...