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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Jul 31, 2020

Ben Greenfield has become one of the leading voices in the movement to reach the peak performance in body and brain.

A former bodybuilder and Spartan athlete, Ben is now an established expert and coach with a huge global audience of followers who look to his in-depth advice for guidance. So kind of like the opposite of BBR.

He's also author of the New York Times bestselling book, “Beyond Training: Mastering Endurance, Health and Life”.

Oh, and of course he has his own podcast Ben Greenfield Fitness, again which is the antithesis of everything BBR - professional, organised and knowledgeable. 

In this episode, David grills Ben across a range of subjects and gets answers on how to improve the range of human performance both physically and mentally.


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