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The Bad Boy Running Podcast

Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners (boys AND girls!) who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as the technical. 

Feb 28, 2019

There aren't many runners who have the pedigree in long distance racing as Nicky Spinks.

Farmer by day, Nicky is an outstanding fell runner and has completed doubles of the UK's most difficult rounds, including double Bob Graham (England), double Paddy Buckley Round (Wales) and the double Ramsey Round (Scotland). And that's not even mentioning the slew of races including UTMB, Dragon's Back, Grand Raid Pyrenees and Grand Race Reunion.

In short, she's an ultrarunning badass... and she's speaking with BBR.

In this episode also discover what the BBR crew felt about The National Running Show in Birmingham, while David reveals the full story behind that Instagram post #everylidlhelps


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