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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst.

Apr 17, 2018

It's a catch-up episode with Jody and David and, for once, they're talking about running.


In this episode you'll learn:

  • Why Mike Bushell is clearly playing for laughs at the Commonwealth Games
  • How BBR have managed to end up at the Running Awards again (and still with no sign of a trophy...)
  • David reveals another...

Apr 12, 2018

The guys speak with former Running Bug head of content Rhalou Allerhand (at the time of the podcast. Rhalou's now back at Runner's World) about running journalism, what people want to read about and some weird races you not have heard of.

When we say this episode is surprising, we REALLY mean it.

Right away the...

Apr 7, 2018

This episode marks an important moment in the history of Bad Boy Running - it's the first time EVER the whole BBR team have recorded together and WITH their guest.

This week we speak with Andy Palmer, race director of acclaimed White Star Running, which is renowned for its strong community and the amount of personality...