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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst.

Jun 28, 2019

Nick Anderson has a list of creds as long as a lap of Barkley.

He's a Level 4UKA coach, Great Britain and England Athletics running coach, head coach for Polar, Saucony and fistful of marathons and founder of Running With Us.

In short, Nick's one of the most respected and experienced coaches when it comes to running. So...


Jun 21, 2019

If you’re going to run crazy distances, what better way than to run them in style... and for Coree Aussem-Woltering, that means Speedos.

After being on the dark side for a while in the world of triathlon, Coree found him home running ultras after pacing a friend and never looked back.

Now a North Face athlete, he has...


Jun 7, 2019

BBR travels halfway around the world in this episode to discover more about the Hong Kong trail running scene.

Jody and David speak to John Ellis, the Aussie-born Hong Kong-based trail running legend who somehow manages to juggle his desk job with hitting what are some pretty horrific/wonderful trails Hong Kong has to...